More Than a fitness
Our space combines professional equipment, expert coaches, and a motivating atmosphere to help you train smarter, move better, and grow stronger—every day.
Nutrition Coaching
Build healthier habits with personalized nutrition coaching tailored to your goals, lifestyle, and training. Whether you're focused on performance, weight management, or overall wellness, we'll help you create a sustainable plan that delivers lasting results.
What to Expect
- Personalized nutrition plan.
- Initial assessment and goal setting.
- Weekly or bi-weekly coaching sessions.
- Ongoing support, accountability, and progress tracking.
Powered by movement
Powered by movementPowered by movementPowered by movement
Powered by movementPowered by movementPowered by movement
Mobility
Inspired by Functional Range Conditioning - FRC, which is a trademarked system of mobility and joint control, our mobility class is one of the best ways to regain control over your body and obtain a deeper understanding of mobility concepts.
By incorporating this system we can help increase one’s active, usable ranges of motion by simultaneously improving: Articular/joint mobility, Strength & Resilience, and Neurological control.
In essence, this invaluable, and innovative training system improves the ability to control, and move one’s own body.
By incorporating this system we can help increase one’s active, usable ranges of motion by simultaneously improving: Articular/joint mobility, Strength & Resilience, and Neurological control.
In essence, this invaluable, and innovative training system improves the ability to control, and move one’s own body.
Yoga
Yoga is an integral part of our product. From increased body awareness and mindfulness to developing greater movement range of motion we have been using this discipline to counterbalance some of the more intense hours in the week.
Either using it as a sole approach to fitness or combining it with the array classes at PXM, Yoga has been proven to generate great results over time.
#Breathbymovement
Either using it as a sole approach to fitness or combining it with the array classes at PXM, Yoga has been proven to generate great results over time.
#Breathbymovement
Coming Soon
- Infrared Sauna
- Cold Plunge
- Massage Services
