BA Exercise Science
Growing up, I had a sport for every season (soccer, volleyball, basketball, softball & diving). My dad was also very into athletics, so that was something we bonded over through my childhood. When I wasn’t at some sort of sports practice, I was playing catch with my dad in the backyard or lifting weights with him. Once I got to high school, I decided to focus on diving. So basically, being active has always been a major part of my life and it has continued to be a priority in my adult life.
When I started college, I had no idea what I wanted to do and was just going through the motions. After taking a bunch of standard classes, I wasn’t feeling particularly inspired. This experience forced me to do some soul searching. What major could I declare that would genuinely interest me and be something that I could apply to my real life? I have always been into athletics and have had a curiosity about health and wellness- so Exercise Science seemed to be the move. This ended up being a decision that I did not regret.
Since beginning my personal training career in 2010, I have had many experiences that have helped narrow down my areas of interest. Fitness is not just about sports, it is a tool to enhance your overall health- and your health is the most valuable currency of them all. Things that I enjoy are corrective exercises, injury prevention and overall wellness.
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